Walking 1/3/2020

The weather was really nice today. It was the first time I was able to go out in short sleeves and shorts. My sister’s family was over at our house so my youngest niece came with me and brought the dog. Yup, same dog that has a short attention span and can’t walk in a straight line.

We ended up walking the park route. Total distance was 1.02 miles at a pace of 26’49”. Again, some of that time was spent waiting for the dog to smell random patches of grass, and one rather large poop. The weather is still pretty nice, about 40 minutes prior to sunset but we’ve decided to eat early so I think one walk is all I’m getting today. I am still very tired at the end of the short slow mile, and I’m a bit concerned that I don’t feel like I’m improving in stamina at all.