The weather was much colder today. I think Apple weather shows 61 degrees outside. However, the sun is shining so it was a bit warm inside my black jacket. I walked 1.0 miles at a pace of 24’01”. Today was a dialysis day so I felt a bit tired even at the beginning of the walk.
I’m a bit concerned about cardiac rehab orientation next week. The appointment is on a Thursday after dialysis and they said to wear loose fitting clothes and athletic shoes. I think there will be some physical tests, maybe to set baselines for improvement. I still have to work out scheduling since I am returning to work weeks before the program is complete.
Life with chronic diseases 