Finally, I got more than 7 hours of sleep overnight. Had to sleep until 9:30 am to do it. Still got up in the middle of the night too but sleeping better throughout.
I ended opening the window a tiny bit overnight to get the temperature down sightly. I also grabbed a large body pillow that allowed me to sleep on my right side. I still can’t sleep on my left side; it hurts my chest and makes it hard to breathe. I have to leave the house tomorrow by 6:00 am so I have to get to bed early, like 10:00 pm. It didn’t work out well Saturday morning though where I only got an hour of sleep..
Life with chronic diseases 