Since I am going to work again today, I thought I would go to sleep early last night. I finally fell asleep around 11:00 pm but I’m up again at 2:00 am. Worse, I had no idea what time it was when I woke up. I forgot that my mom and I went out for dinner yesterday, and I thought it was dinnertime again. Only when I saw the actual time on my phone did I realize what time it was.
I was hoping my insomnia would get better once I started working. I thought maybe getting back into the work routine would help but I’m still only getting about three hours of sleep. This is better than when I was on PD; I was always super tired and sleeping all the time. However, I doubt three hours per night is sufficient long-term.
Life with chronic diseases 