I didn’t sleep at all last night. I went to bed around 11:00 pm and remained awake in bed until my alarm went off at 6:30 am. At that time, I decided to stay in bed and skip both Cardiac Rehab and work. I then ended up falling asleep until about 11:00 am. Still really tired but at least got a few hours of sleep.
I had a slight cough overnight so each cough would cause some pain in my chest that kept me awake. Also when I slept even slightly to the left side, my chest would hurt when I breathed. It feels like this sleep pain has gotten worse in the past week or so. Maybe I need to start taking painkillers instead of Melatonin before sleeping.
Life with chronic diseases 