Walking (Outside) 9/16/2020

Not as good today compared to yesterday. I had to stop about 1/4 mile into the walk to catch my breath. Maybe it’s because I have another day of fluids in me. I was going to take a turn-off to cut the walk to about 1/3 mile but decided to press on and walk the 3/4 mile loop like yesterday. I ended up walking 0.74 miles at a pace of 27’09”. It’s a bit slower than what I did yesterday but still slightly above 2 mph.

You can definitely see where I decided to sit and take a break. Heart rate was up to 113 bpm just from slow walking. Not good. Current heart rate is back down to 65 bpm.

It will be like an experiment. I’ll try again after dialysis tomorrow to see if the breathing is better and if there’s less pressure on my chest.

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