Not sure why but suddenly I’m having problems sleeping again. I was sleeping better for a few days after surgery, even though I had to get up often to pee. But now, I’ve been getting up at around 2:00 AM again. I’ve been trying to get to bed earlier, around 10:00 PM to 11:00 PM, but still getting up in a few hours. Last night, I went to bed a bit after 11:00 PM but got up at 1:30 AM, and haven’t been able to fall back asleep. I’m not cold anymore, thanks to my heated blanket. I needed to get up early to go to clinic so I just stayed up listening to music. I finally signed up for Spotify Premium. Let see if it’s worth the subscription.
I hope the insomnia is not affecting my high blood pressure.
Life with chronic diseases 