It appears that I have gained back about 10 kg of weight from the low point after transplant surgery. However, I am still at around the same weight I was a year ago. The difference is that I was on dialysis, and had lots of excess fluid. IIRC, I had edema in both my lower legs and ankles, and even fluid in my chest cavity. I wanted to try and stay at around 80 kg, but due to the weird leg pain in my right hip joint, I have not been walking that much. Due to increased skin cancer risk from the anti-rejection medications, I have been walking on the treadmill in my garage. However, since the temperature in the garage stays at 80°F until late in the evening, I have been waiting until after 11:00 pm, and most nights I am asleep by then. I think the solution is to try and get on treadmill in the morning since I am usually up by 6:00 am anyway.
Life with chronic diseases 