Ever since I bought the Apple Watch, I have been using it to track workouts instead of a Fitbit. Every month, there is an award you can win on the iOS Fitness app if you beat some challenge, . I have been slacking in exercising but I have managed to pick up one award every three months… exactly.
That is March, June, and September. I think there are a few more too. I am not bragging since the challenges were trivial. September was just to do five workouts. The March one was harder since it was exercising > 43.7 miles. Such a randomly precise number.
I am going to try to walk on the treadmill every night. I downloaded some anime series and found that the time passes much faster if I am watching something interesting.
Life with chronic diseases 