The Six Pack Revolution

I signed up for the SPR Signature program, which starts today. My sister and her partner did the program in March and saw great results. The program is really intense as there is a specific set of food that you can eat, and you need to prepare meals and snacks yourself. Since my sister offered to help prep meals, I decided to try the program. After transplant, my weight dipped down to about 180 pounds but have since increased to 240 pounds. I have not increased my weight since the beginning of the year but have not been able to lose any either.

Since this is the first day, I do not have much to post yet. I have been getting several hypoglycemic events just today so maybe I need to adjust my insulin intake. The exercises have been difficult, and my quads are aching right now from some pre-course workouts. Today was also kind of easy with food since I am at home. I need to start packing for tomorrow’s full day in the office.

Now I need to go and walk/run 1 km to complete the first fitness challenge. I also need to go to the market to get some fruits and vegetables.