Salad Sugar Spike

This is ridiculous. I measured my blood sugar at 196 mg/dL before dinner, and the inpen app suggested I shoot eleven units of Humalog. I ended up injecting twelve units, then ate my salad. This the reading just now:

What was in the salad?

  • one head of heart of romaine lettuce
  • 1/3 cucumber
  • 1 Roma tomato
  • 1/3 can of garbanzo beans
  • cooked chicken breast
  • 7-8 crutons
  • handful of unsalted roasted peanuts
  • Kewpie sesame dressing

Not sure how that can spike my blood sugar by 125 mg/dL and it is still rising. I guess I was right for not getting some chicken fingers at Raising Canes on my way back with salad ingredients from Trader Joe’s.

The reading is now 323 mg/dL. I am going to shoot more Humalog.

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