Here’s this week’s recap. I walked less steps than previous week, 39,838 vs. 41, 474 but climbed more stairs and burned more calories. It’s not on the screen caps but average restful sleep went up to 4 hours 25 minutes from 3 hours 30 minutes. If true, that’s probably the best news from Fitbit this week.
The weather this week is much nicer (warmer; it was pretty cold outside when I walked last week. Since I’m still not working yet, walking has been my biggest responsibility each day. I think I need to walk a bit more each day and not worry about the pace yet.
Life with chronic diseases 