There weren’t too many people outside this morning since it was pretty early and also a work day. The question then is who are all these people in the park? Housewives? Unemployed? Other people on medical leave?
I walked 1.31 miles at a pace of 23’09”. I keep saying that I don’t feel any stronger but I guess I’m walking a bit longer. Two weeks ago I was averaging 3/4 mile and then about a mile last week. I need to find some variation in the paths I take so I can walk a bit longer at the same pace. Hopefully that will prep me for the Cardiac Rehabilitation Program, though my nephrologist keeps reminding me I’ll be in there with 80 year old patients.
I have a friend from high school and college visiting me in a bit. While the weather is nice, I’ll probably go out walking again later this afternoon.
Life with chronic diseases 