Ugh, I’m so tired. I basically got zero sleep last night again. I went to bed at 11:00 pm and Fitbit did not log any sleep at all. Unlike Monday, I can’t ditch my dialysis session this morning so I got up at 7:30 am. Right now I’m called into a work meeting and again, it’s hard to focus and not fall asleep. My work phone is also dropping the call so I’m juggling the call between two cell phones.
I’m not sure what to do. I don’t want more medications but may need a prescription sleep aid. It seems to be a combination of chest pain, neuropathy, and temperature control keeping me up. Even when I do fall asleep, I wake up sweating after a few hours even though it’s very cold in the room. If I try to use a lighter comforter, then it’s too cold to fall asleep.
Life with chronic diseases 