Walking 1/1/2020 (updated)

I went to my sister’s house around lunchtime today and walked their dog. The Fitbit tracker failed again halfway but I only walked 0.72 miles at a pace of ~30′. It was harder with the dog since she is easily distracted and does not walk in a straight line. She also pooped twice.

I’m back home and it’s only 4:00 pm. The temperature outside is ~65 degrees and there is still light out so I think I’ll walk some more. It’s got to get easier at some point.

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OK, since this post was still up on my computer, I’ll just add to it. I walked 0.72 miles at a pace of 23’38”. It felt much colder than 65 degrees since the sun was going down. I also noticed an intermittent pain in my right ankle. I hope it’s not from walking; I didn’t even walk that much.

During both walks, I felt tired again. Near the end of the walk with the dog earlier, there is a very slight uphill, barely noticeable. However, I started breathing hard like I was climbing Half Dome or something. It was a bit embarrassing and worrisome. How am I going to get through Cardiac Rehab if my heart is still so weak after seven weeks?

Spiritual Warfare

An old high school friend was supposed to come visit me today. However, his wife was admitted into the hospital yesterday and may need surgery right away. He mentioned that it seems like a lot of friends are experiencing cardiac issues, and it could be a spiritual attack.

Being a Christian for a long time, I’ve heard of instances where lots of things go wrong right before a missions trip or evangelistic outreach. I also read most of the Book of Job to know that there are evil spirits that negatively impact human lives. However, even though I pray for healing and comfort, I’ve typically viewed my huge list of medical issues as caused by my own ignorance or stupidity, or bad luck. Of course it’s possible that some may have spiritual causes but I’m not sure how that affects my care. I still need to take medication, visit doctors, and try to remedy the causes and symptoms.

For example, take ESRD. I pray nightly for either healing, possible transplant, and comfort from the effects of kidney failure and dialysis. I know there are a lot of other believers praying for me too. But I still need to go to dialysis and manage the transplant process at UCLA. I can’t sit back and wait for miraculous healing because God may “heal” me through a successful transplant. Looking at the Book of Job, is my only task to persevere and not lost faith, and God will restore me in the end?

I don’t know.

Happy New Year, Take II

I just spent 30 minutes typing up a post with all my medical issues and I hit the back button on my mouse by accident. WordPress didn’t save a draft in all that time so all of it is gone. Here is take II of the post…

Since this is the first post of 2020, I’m going to list out all my medical issues and symptoms in more detail than my previous post on December 21st. Hopefully some of them will improve or get resolved in the new year.

  • ESRD (End Stage Renal Disease): on dialysis for 2 1/2 years; currently on wait list for deceased donor transplant; potential live donor transplant opportunities in six months
  • Dialysis access: need to remove peritoneal dialysis catheter; hopefully surgery won’t disable me for 2-3 weeks delaying Cardiac Rehab; need to decide whether to continue using chest catheter or put in new fistula, possibly only used for a few months
  • Completing Cardiac Rehabilitation Program: orientation on January 16th; need to complete 8-week program while dealing with likely return to work and possible delay due to PD catheter removal surgery
  • Peripheral neuropathy: long-term loss of sensation in both feet; numbness in hands and feet feels more intense than before bypass surgery; still hoping it is a side effect of amiodarone though that appears less and less likely as time passes; willing to look into acupuncture and reflexology for possible relief from symptoms
  • Hypertension: blood pressure increased significantly over past two weeks; waiting for new medications to take effect; hopefully lowering blood pressure will relieve some of the other symptoms listed here
  • Continued back pain and pressure in chest: much improved over time but still painful to lie down and contributing to insomnia; waiting to discuss with Cardiac Rehabilitation physical therapists
  • Minimal urine production: very small improvements in urine production; also less and less likely it is a side effect of bypass surgery; most likely continued loss of residual kidney function due to poor peritoneal dialysis effectiveness
  • Changing tastes and poor appetite: appears to be improving; just ate large meal without any issues; need to find food compatible with new taste preferences and won’t trigger gag reflex/vomiting
  • Insomnia: still only sleeping 3-4 hours per night; mainly due to physical discomfort from more intense numbness in feet and soreness in back and chest; improved slightly with new bed and mattress but still tired all day
  • Long-time scab on left foot: blister fell off yesterday and looks dry underneath; possible fungal infection in toenails of left foot; appointment with podiatrist on January 10th
  • Multiple dental issues: lots of cavities and possibly several root canals; obtained clearance from cardiologist for deep teeth cleaning but will need multiple appointments with dentist and endodontist
  • Appointment with endocrinologist in March: seeing new specialist for diabetes; hopefully no new issues to deal with
  • Lumps in left leg near vein extraction site: possible side effect of bypass surgery; hopefully compression socks/bandage will be effective in removing lumps but an ultrasound looks more and more necessary
  • Possible constipation: bowel movement every 2-3 days; taking Senokot (laxative/stool softener) daily

Post Surgery Weight Loss

The chart shows my weight as recorded by my Fitbit Aria scale over the past six months. It connects to my WiFi and sends the weight readings to an account on the Internet. I weighed myself each night prior to the heart bypass surgery since I was on peritoneal dialysis and part of the nightly procedure was to take a weight measurement. The straight line in November is the bypass surgery and hospital stay. Post-surgery, I came home at 235 lbs. Today, the number is ~205 lbs so I lost ~30 lbs in a bit over a month. Initially I had a lot of retained fluids from the surgery but that got removed by dialysis. That’s probably the large decrease since the end of November.

With eating healthy and exercise, I think I can drop my weight further. My current goal is 80.0 kg or about 176 lbs. That means I have to lose another ~30 lbs and it will need to be real weight instead of just fluids.

Walking 12/31/2019, Part III

When I checked the weather map on my iPhone at 5:00 pm, it said the temperature outside was 72 degrees. Since that is still pretty warm, I decided to do one more walk before dinner. It was just getting dark and it certainly did not feel like 72 degrees but much cooler. Anyway, the track record said I walked 0.62 miles at a pace of 25’41”. On Google Maps, if you measure distance, my path comes out to 0.70 miles. That a fairly large discrepancy. I wonder if all the other walks have been measured incorrectly.

Walking 12/31/2019, Part II

Since the weather is so nice, unlike the 50 degree winter weather we’ve had all week, I went out walking again. There were a lot of people out in the park, most of them walking dogs. This time I walked exactly 1.0 miles at a pace of about 25′. I started the walk with the Fitbit app, then stopped it and continued using the actual Fitbit. It failed to record the last time I used it but worked this time. You get a lot more data if you use the tracker that you don’t get with the app, like heart rate, altitude, calories, steps, etc. Once again, I felt really tired as soon as I started walking. I thought it was supposed to get easier the more you exercise. That’s definitely not the case today. Both walks were really tiring, and I was breathing fairly hard at the end of both walks. Maybe it’s the weeks of only sleeping 3-4 hours per night.

This is the tracker recorded part. It’s only the last portion of the walk.

Walking 12/31/2019

It was much warmer than I though. I had to take my jacket off about half-way through the walk. Not sure if that was the reason but I felt more tired the previous days. I walked 1.21 miles at a paces of 27’18”. I forgot to start Fitbit logging right away so it was more like 1.25 miles. As mentioned above, I felt really tired so the pace was a bit slower.

The weather was really nice. It was kind of windy but not really noticeable. A lot of people were out in T-shirts and shorts. It really didn’t feel like the last day of the year. If the weather holds, maybe I’ll go walk a bit more after lunch. Apple weather says temperature will stay at 72 degrees and sunny until 3:00 pm.

Fitbit Weekly Recap 12/23 – 12/29

Last week was the first week I felt comfortable exercising everyday. Previously, when I walked around the block, my blood pressure would drop, I would feel dizzy, and be super tired when I got back. On dialysis days I would be exhausted afterwards with no energy for a walk. Last week was better. I think I walked 6 days, even though the weather was pretty cold for California.

Twenty miles is not a lot. It’s not even an entire marathon. But compared to my previous levels of exercise, it’s quite a bit. I still get tired after walking only a mile, and there’s still weakness in my legs when I climb stairs, but there is definitely improvements over my first few weeks after heart bypass surgery.

It’s almost 10:00 am on New Year’s Eve. Weather app says it’s 67 degrees out but it’s somewhat windy. I think I’m going to go out anyway since the sun is shining.

New Year’s Eve

It’s only 3:36 am on New Year’s Eve but I thought I’d do a little recap of 2019. By all count, it’s been a shitty year for me. I guess the only bright point is that I’m still alive, likely missed out on a massive heart attack by going to the ER early. Otherwise, there’s not much to celebrate.

  • Switched to peritoneal dialysis starting April but had to go back to hemodialysis in November. Likely messed up what residual kidney function I had left so fluid control on hemodialysis is much more difficult this time around.
  • Assigned new responsibility at work after three years at previous function. Only have very little experience with new responsibility yet expected to lead a team of analysts and developers.
  • No kidney transplant despite two donors trying to donate a kidney
  • Quadruple coronary artery bypass graft surgery. I guess I would need the surgery at some point so likely the earlier the better for recovery but it’s a pain dealing with recovery and ESRD/dialysis at the same time.

Hopefully, 2020 will be a better year. I’m trying to eat healthier and exercise a lot more. I think I’ve walked more in the past 3-4 weeks in recovery than I’ve walked all year prior to surgery. Since peritoneal dialysis was such a dismal failure, being back on hemodialysis is much better for short-term health. Also really hoping that a kidney transplant will happen by summer.

Sleep Tracking

The new (old) Fitbit Charge 2 my sister gave me tracks your sleep cycles through breathing and heart beat. I slept so little last week that it wasn’t able to analyse my sleep. This week, it was able to do some analysis and I got a sleep score of 66 yesterday, and only 55 so far today. I tried going to sleep early but woke up at 3:16 am.

I think you’re supposed to have more REM and deep sleep so today’s result so far is pretty pathetic. I’m gong to go back to bed to see if I can fall asleep again.

New Hypertension Medication

Concerned about my high blood pressure, I wrote a long message to my nephrologist detailing the data I collected today. She is out of the office but there are several nephrologists in the group and they cover each other’s messages. The main doctor, he’s also the head of the nephrology practice at the hospital, called me back and agreed that the numbers are way too high. He prescribed a new medication, Olmesartan Medoxomil, which is generic for Benicar. I’ve had a lot of hypertension medications in the past but never this one. It’s an Angiotensin Receptor Blocker, similar to Losartan and Valsartan.

Info on WebMD

The side effects don’t look that bad: dizziness but that’s the drug decreasing blood pressure; high potassium levels which I’m watching anyway; kidney problems (too late); and diarrhea. The pharmacist did mention if I get a persistent dry cough, then I should stop taking the medicine and let the doctor know. Hopefully this will help lower my blood pressure since the numbers now are kinda scary.

Driving Home From Dialysis

Since my blood pressure is so high, I did not experience any dizziness standing up after dialysis. I felt fine (close enough) and didn’t have any issues driving home. Previously, my diastolic blood pressure would drop quite a bit after dialysis. Since I drove, the nurses wouldn’t let me go home until the number was over 100. Actually, due to the agratroban delay, we didn’t even measure my standing blood pressure. It would have probably really high. I measure right after I got home and it was 155/something.

Missing Agratroban

I ended up leaving dialysis at the regular time even though I showed up 45 minutes early per their instructions. Usually, when they disconnect me from the dialysis machine, they inject agratroban into my chest catheter to prevent clogging. However, likely due to the schedule change from Tuesday to Monday, the hospital forgot to send the agratroban. The nurse realized this near then end of my session so she had to call the hospital pharmacy to have them rush an order. I ended sitting in my dialysis chair waiting for the medication to show.

I saw the label on the agratroban syringes and each line (there are two) of the catheter gets 18 mL injected. Drugs.com show $175.82 for 50 mL of agratroban (1 mg/mL concentration) so my 36 mL should cost no more than ~$127. Not super-expensive but likely more than heparin. There are a lot of different prices for heparin on Drugs.com so I’m not sure how to compare.

Blood Pressure During Dialysis, Part II

My blood pressure is still crazy high, continuing the trend from last Saturday. I am still in the middle of dialysis but took down the last several readings.

TimeDiastolic Systolic PulseNotes
8:32 am20210769Sitting/legs up
9:00 am18210571Sitting/legs up
9:30 am18510667Sitting/legs up
10:00 am20111067Sitting/legs up
10:30 am19811166Sitting up
11:15 am21112666Lying down
11:30 am19011867Sitting up
12:00 pm18710668Sitting up

The nurse came by and added some UF saying that I may be closer to 92.0 kg. We just raised my “dry” weight to 92.5 kg because I thought I was dehydrated. She didn’t seen overly concerned though. I’m really concerned. I don’t think I’m eating or doing anything different than a few weeks ago but my blood pressure seems to have gone out of control. The nurse also said we should let my nephrologist know but no one came to do rounds at the clinic today. I was going to look for lunch after dialysis but I think I need to rush home and take my 25 mg of Metoprolol. I did sneak in a half pill at breakfast but that probably got dialyzed out by now.

Driving to Dialysis

I got another text this morning to come into dialysis early. However, my dad forgot that the schedule changed due to New Years Day and has an appointment at noon. I took the opportunity to insist that I can drive myself to and back from dialysis. The center is only ~15 minutes from my house.

So here I am at dialysis waiting for the session to end. In the past, my blood sometimes drop too low and I feel dizzy after dialysis. With my blood pressure consistently crazy high (right now it says 202/107), I doubt I will have any hydrostatic hypotension issues post-dialysis.

As much as I want to complain about dialysis, I see people in worse situation than myself. The patient on the left is now groaning non-stop. This happens quite often when she is not sleeping. Maybe she is in a lot of pain? Her son (?) is sitting in her scooter so she can’t walk either. The girl across from me is also in a scooter. I’ve only seen her a few times but she looks awfully skinny and frail… and so young. At least I lived until 49 before starting dialysis. While I was typing this paragraph, two more elderly patients showed up in wheelchairs, and the lady across from me is still groaning and complaining.

High Dialyzability Medication

It seems that Metoprolol has high dialyzability, which means the dialyzer will filter most of it out of my bloodstream.

This likely explains why my blood pressure was increasing during dialysis on Saturday. It was initially at 157/88 but rose steadily during the session. Now it seems likely that as the medication was being removed by the dialyzer, my blood pressure would increase. However, the blood pressure remained high Sunday even though I was taking a higher dose of Metoprolol than before. Anyway, I think I will hold off on the Metoprolol until after dialysis. Hopefully my blood pressure won’t be too high going in this morning.

Here is the research article related to the chart above:
β-Blocker Dialyzability in Maintenance Hemodialysis Patients

Chart showing dialyzability of selected medication:
DialyzeIHD: Dialyzability of Medications During Intermittent Hemodialysis

Time Warp

I think I’ve mentioned it in a previous post but my perception of time is all messed up. Since I’m not working, it’s hard to keep track of the day of the week. I also feel it’s been a long time since the surgery when it’s only about seven weeks. I went back and re-read one of my posts regarding the list of medical issues and saw that most of them are still present. However, that post was from only 9 days ago; typically you don’t expect medical issues to go away that fast. I just seems like forever since I wrote that post. Likewise, I want to call the cardiac surgery nurse back about the lumps in my leg but it’s only been a few days since I talked to her last.

Intense Foot Numbness, Part II

I’m beginning to think that part of the numbness is related to blood pressure. It feels like the numbness has not gone down since dialysis yesterday. Likewise, my blood pressure has stayed high even though I’m taking 50 mg of Metoprolol (OK, 62.5 mg if you include the 1/2 pill I took extra) vs. 25 mg since surgery. I also feel that it’s slightly worse when I sit down for awhile. Typically blood pressure is higher sitting down vs. standing up.

I’m not sure what to do. I’ll probably need to talk to the nephrologist doing rounds tomorrow and send an email to my cardiologist afterwards. I’ll bet my blood pressure is pretty high right now since the numbness intensity seemed to increase another notch. Ugh, it’s 1:15 am so this means another night of no sleep.

Lumps, Part III

Nope, lumps are not gone. For a third day, I wore a compression sock or wrapped a compression bandage on my left leg. While compressed, the lumps were minimal but once the compression sock/bandage was removed, the lumps would grow back after a few hours. It’s definitely there now, but just not very large. It’s still pretty firm to the touch and I feel fluid moving when I press down.

Tomorrow is dialysis day because of New Year’s Day. I’ll need to wear a compression sock for dialysis. Hopefully this helps a bit each day to prevent the lumps from growing. It’s likely that I will end up getting an ultrasound since I’m paranoid about every little thing and how it may affect the potential transplant schedule.

Missing Dialysis, Part II

I got a text on Saturday from the dialysis clinic. They wanted me to come in early if possible. I had just woke up at the time so I managed to wake everyone else up and got to the clinic an hour early. I asked the nurse why I was able to come in early and she said one of the patients was a no show. Actually, that patient regularly misses dialysis sessions. What?! In the 2.5 years I’ve been on dialysis, both hemodialysis and peritoneal dialysis, I have not missed any sessions. Even when I got home late and tired while on PD, I managed to spent time setting up the cycler and running as many cycles as I could. I also heard that transplant centers review how closely you adhere to the dialysis schedule since that is an indicator of whether you will take your immunosuppressant drugs. No point doing a transplant if you won’t take your meds and the kidney dies off.

Of course, I want to miss dialysis. As mentioned before, even though I’m at the same clinic with the same nurses, hemodialysis post-CABG-surgery seems a lot more difficult. Each dialysis day, I wake up dreading the 3.5 hour upcoming session. PD was a huge pain but I liked the freedom of not going to the clinic. I think the numbness in my feet is currently overwhelming everything and making life difficult for me.